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The Make Ahead Vegan Cookbook

125 Freezer-Friendly Recipes

Ginny Kay McMeans


List Price: 24.95*
* Individual store prices may vary.


A plant-based diet that is as satisfying as Mom's home cooking

Vegan food with down-home appeal is the sort of vegan food Americans want to eat. Sit down to a dinner that looks and tastes great, but just happens to be completely plant-based so it's also good for you. That's how Ginny McMeans cooks, and here she shares 125 of her favorite recipes. Every recipe can also be made-ahead and frozen for later, as these meals are designed for the busy person. This is delicious, homemade, everyday food that you can cook fresh on a whim or pull from your freezer for a quick healthy supper. Recipes include:

  • Sweet Potato Chili Logs

  • Ranch Tacos

  • Slow Cooker Marinara Sauce

  • Green Bean Casserole

  • Soft Cinnamon Sugar Pretzel Bites

It's the kind of food you'll simply want to make and eat.

Countryman Press, 9781581573046, 304pp.

Publication Date: January 4, 2016

About the Author

Ginny Kay McMeans is the recipe developer, photographer, and blogger behind She is the author of  The Make Ahead Vegan Cookbook  and  The High-Protein Vegan Cookbook  and has been featured by Huffington Post, Shape, MSN, Yahoo, Buzzfeed, Healthline, MindBodyGreen, Healthy Magazine, and many more.  She lives in Orange County, California, with her husband and all the other critters that love the heat.