Cooking Free: 200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities (Paperback)
200 Flavorful Recipes for People with Food Allergies and Multiple Food Sensitivities
Avery Publishing Group, 9781583332153, 321pp.
Publication Date: October 1, 2005
Because so many of the 6 to 7 million Americans with food allergies have sensitivities to more than just one food, Fenster has created dishes that remove five of the most common allergens-gluten, dairy, eggs, and sugar-providing one book full of delicious recipes for you and your entire family, no matter what your individual dietary needs.
Complete with tips on cooking without traditional ingredients and conversion tables that will show you how to substitute alternative ingredients in your own recipes, this book can help keep you healthy while allowing you to indulge in delectable breads, entrees, and desserts.