You Are Here: Discovering the Magic of the Present Moment (Hardcover)
Discovering the Magic of the Present Moment
Shambhala Publications, 9781590309834, 137pp.
Publication Date: August 14, 2012
In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody. It's as simple as breathing in and breathing out.
About the Author
Praise For You Are Here: Discovering the Magic of the Present Moment…
“Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.”—His Holiness the Dalai Lama
“Thich Nhat Hanh writes with the voice of the Buddha.”—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying