The Six-Pack Diet Plan (Paperback)

The Secrets to Getting Lean ABS and a Rock-Hard Body Permanently

By Rehan Jalali

Basic Health Publications, 9781591201397, 144pp.

Publication Date: April 15, 2005

List Price: 14.95*
* Individual store prices may vary.


The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's natural components, such as hormones, to help you win the battle of the bulge and create an environment in your body that is fat-loss friendly.

About the Author

nationally recognized sports nutritionist who has worked with dozens of Olympic and professional athletes. Author of The Six-Pack Diet Plan.