The Wellness Garden (Paperback)
Grow, Eat, and Walk Your Way to Better Health
Cool Springs Press, 9781591866947, 160pp.
Publication Date: December 4, 2017
If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.
In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
About the Author
Shawna Coronado is an author, on-camera spokesperson, newspaper columnist, internationally recognized keynote speaker, and environmental and health correspondent. She has lectured for TEDx and Google, appears regularly on US national television, and spends her time educating the online community about eco-travel, green living, sustainable gardening, inexpensive cooking, and home vegetable production—all from her very own home and ornamental front-lawn garden. Shawna's photographs and stories on organic living have been featured on HGTV.com, in Birds & Blooms magazine, and in the books The Green Garden, Grocery Gardening, The Edible Front Yard, and Garden Up!. She is the author of Cool Springs Press' Illinois Getting Started Garden Guide (2014), Indiana Getting Started Garden Guide (2014), The Wellness Garden (2017), and 101 Organic Gardening Hacks (2017).
Praise For The Wellness Garden: Grow, Eat, and Walk Your Way to Better Health…
"a delight to pick up anytime and thumb through"
?"an inspiring and informative read"