Sweet and Savory Fat Bombs: 100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets (Paperback)

100 Delicious Treats for Fat Fasts, Ketogenic, Paleo, and Low-Carb Diets

By Martina Slajerova

Fair Winds Press (MA), 9781592337286, 192pp.

Publication Date: June 1, 2016

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Description

Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs

Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats.

Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats.

These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on



About the Author

Martina Slajerova (London, England) is the founder of the KetoDiet blog https: //ketodietapp.com and the KetoDiet app. Brought to the diet after being diagnosed with Hashimoto's Disease in 2011, Martina, frustrated with the lack of practical resources, created the KetoDiet app/blog/e-book to help others live the Ketogenic lifestyle successfully. The author of The KetoDiet Cookbook, Sweet & Savory Fat Bombs, and Quick Keto Meals in 30 Minutes or Less, Martina creates recipes that not only focus on carbohydrate content but are also free from processed foods, unhealthy vegetable oils or artificial sweeteners. All of her recipes are grain-free, sugar-free and gluten-free and are paleo-friendly or include paleo-friendly alternatives. Martina is a champion for those who want to follow a healthy low-carb lifestyle and feel great for life.
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