Love 2.0 (Hardcover)
How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become
Hudson Street Press, 9781594630996, 245pp.
Publication Date: January 24, 2013
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Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.
Rare in its scope and ambitious in its message, "Love 2.0" will reinvent how you look at and experience our most powerful emotion.