Take control of the pressures at work and at home with actionable strategies and real-world solutions and unlock your potential with Stress-Less Leadership.
Combining her firsthand experience, countless case studies, and deep-dive research, executive coach and CEO Nadine Greiner, PhD will give you the tools you need to conquer the stress that's holding you back. You'll learn how to:
- Melt away your worry by finding the root cause
- Escape your vicious cycle with soothing habits and self-care routines
- Get out of your own way and kick stress out the door
- Maintain the stress level that best fits your lifestyle
- Build happier, healthier relationships in your business and personal life
Entrepreneur Press, 9781599186504, 250pp.
Publication Date: August 20, 2019