Eat Well Live Well with High Cholesterol (Paperback)

Low-Cholesterol Recipes and Tips

By Karen Kingham

Skyhorse, 9781602396746, 192pp.

Publication Date: September 8, 2009

Other Editions of This Title:
Paperback (8/15/2008)
Paperback (9/8/2009)
Paperback (8/15/2008)

List Price: 12.95*
* Individual store prices may vary.

Description

With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding “bad” fat, maintaining a healthy weight, and understanding cholesterol levels.