Instant Happy: 10-Second Attitude Makeovers (Hardcover)

10-Second Attitude Makeovers

By Karen Salmansohn

Ten Speed Press, 9781607743682, 128pp.

Publication Date: October 2, 2012



The latest gift book from positivity guru and bestselling author Karen Salmansohn, "Instant Happy "delivers upbeat shots of happiness and perspective with clever, motivational sayings and graphics.
You re just ten seconds away from a brighter, more centered, supremely fabulous you No matter what challenges life throws at you from relationship roadblocks to everyday stressors to unexpected forks in your path happiness guru Karen Salmansohn is here with colorful thought interventions to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, "Instant Happy" is the perfect inspirational self-help book for people who don t have the time or patience for self-help books.
So next time you re feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen's no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.

About the Author

KAREN SALMANSOHN is a motivational speaker, designer, and best-selling author of more than twenty-five books, including"Instant Happy, How to Be Happy, Dammit; Enough, Dammit"; and"The Bounce Back Book." She s also an online columnist for"Oprah," "Psychology Today," "The Huffington Post," "Positively Positive," and"AOL," and she has worked as a creative consultant and brand strategist for the likes of MTV, Nickelodeon, L Oreal, and Avon. For more on Karen, pop on over to"