The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods Recipes to Savor and Share (Hardcover)

Simple and Inspired Whole Foods Recipes to Savor and Share

By Sara Forte, Hugh Forte

Ten Speed Press, 9781607746553, 256pp.

Publication Date: March 31, 2015

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Description

In this follow-up to her successful first book, The Sprouted Kitchen, blogger and author Sara Forte turns her attention to bowl food, which combines vegetables, whole grains, and lean proteins in one vessel to make a simple, complete, and nutritious meal.

The bowl is a perfect vessel in which to create simple, delicious, and healthy meals. When gathered together in a single dish, lean proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture. This is how Sara Forte, beloved food blogger and author of the James Beard Award-nominated book The Sprouted Kitchen, cooks every day--creating sumptuous recipes colorful enough to serve guests, simple enough to eat with a spoon while sitting on the couch, and in amounts plentiful enough to have easy leftovers for lunch the next day. In this visually stunning collection that reflects a new and healthier approach to quick and easy cooking, Sara offers delicious, produce-forward recipes for every meal, such as Golden Quinoa and Butternut Breakfast Bowl; Spring Noodles with Artichokes, Pecorino, and Charred Lemons; Turkey Meatballs in Tomato Sauce; and Cocoa Nib Pavlovas with Mixed Berries.


About the Author

SARA FORTE discovered her love for whole foods while working on an organic farm. Soon after, she launched The Sprouted Kitchen blog (sproutedkitchen.com) with her husband, Hugh. Sara's work has been featured in InStyle, Better Homes & Gardens, Sunset, Fine Cooking, The Kitchn, Etsy, Food 52, and EcoSalon, and the blog was a recent finalist in Saveur's Best Food Blog Awards for Best Food Photography.
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