Stress Less, Weigh Less: Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body (Paperback)

Follow Holly to Increase Energy, Eat the Food You Love, and Enjoy an Ageless Body

By Holly Mosier

Greenleaf Book Group, 9781608321131, 238pp.

Publication Date: June 1, 2011

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Description

Practical, smart, and full of no-nonsense tips, "Stress Less, Weigh Less" is a groundbreaking weight-loss book. Healthy lifestyle expert Mosier shows us that we can eat the foods we love, exercise smarter, and get and maintain the body we always wanted by reducing stress.
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