Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life (Paperback)

10 Ways to Reconnect and Find Peace in Everyday Life

By Renee Peterson Trudeau

New World Library, 9781608681587, 214pp.

Publication Date: February 19, 2013

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Description

As they juggle school, work, sports, rehearsals, homework, and socializing on and off-line, most contemporary families describe themselves as frazzled, scattered, and distracted. Most also say they want off the treadmill but don’t know how. Trudeau helps them find calm and connection with concrete, practical actions that seem small” but build on each other to create real change. Not another you should” chore, these are pleasurable activities that any family can enjoy. Each chapter focuses on a different aspect of family life, from individual self-care to establishing a spiritual practice, managing media, and savoring nature. Real world family stories make this at once inspiring, energizing, and affirming of the incomparable joy all families are capable of experiencing together.



About the Author

Renee Peterson Trudeau is an internationally recognized life balance coach, speaker, and author. Her work has appeared in the "New York Times, Good Housekeeping, " and numerous other media outlets. On the faculty of Kripalu Center for Yoga & Wellness, she leads life balance workshops and retreats for Fortune 500 companies, conferences, and organizations worldwide. She lives in Austin, Texas, with her husband and son.


Praise For Nurturing the Soul of Your Family: 10 Ways to Reconnect and Find Peace in Everyday Life

Praise for the author’s The Mother’s Guide to Self-Renewal:
Of all the books on balance, this is the very best one. Practical, clear, and true.”
Joan Borysenko, author of Minding the Body, Mending the Mind


Praise for the author’s The Mother’s Guide to Self-Renewal:
Of all the books on balance, this is the very best one. Practical, clear, and true.” Joan Borysenko, author of Minding the Body, Mending the Mind

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