Eat This, Not That! 2012: The No-Diet Weight Loss Solution (Paperback)

The No-Diet Weight Loss Solution

By David Zinczenko

Rodale Books, 9781609610654, 368pp.

Publication Date: September 13, 2011



With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko
and Goulding once again redefine the American food landscape.
Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant
offerings, "Eat This, Not That 2012" reveals the shocking calorie counts, mind-bending sugar and fat
loads, and deceptive advertising and marketing techniques that are making America fat--and gives
readers the information they need to fight back.
Packed with cool tips, industry secrets, and essential nutrition knowledge, "Eat This, Not That 2012"
is a must-have for anyone who cares about what they eat--and how they look.

About the Author

DAVID ZINCZENKO is the editor-in-chief of "Men's Health" magazine and the author of "New York Times" bestsellers "The Abs Diet, The Abs Diet for Women," and "Cook This, Not That!" He splits his time between New York City and Allentown, PA.

MATT GOULDING is a contributing food and nutrition editor of "Men's Health" and former professional chef. He lives in North Carolina.