How to Be an Adult in Relationships: The Five Keys to Mindful Loving (Compact Disc)
The Five Keys to Mindful Loving
Shambhala Publications, 9781611800463, 1pp.
Publication Date: April 9, 2013
2. Acceptance of ourselves and others just as we are
3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament
4. Affection shown through holding and touching in respectful ways
5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control When deeply understood and applied, these five simple concepts--what Richo calls the five A's--form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.
About the Author
Praise For How to Be an Adult in Relationships: The Five Keys to Mindful Loving…
“An inspiring and highly practical guide to effective relationships.”—Kathlyn Hendricks, coauthor of Conscious Loving and The Conscious Heart