You Are Not What You Think
The Egoless Path to Self-Esteem and Generous Love
Other Editions of This Title:
MP3 CD (7/26/2016)
How can you build the healthy ego necessary to be effective in life—yet avoid the kind of egotism that makes people dislike you? Don't worry; Dave Richo has the answers. His new book shows you how to navigate the tricky waters between egotism and selflessness in a way that avoids both extremes and makes you much more effective and loving. The key is to acknowledge your ego and to be kind to it, before you ultimately learn to let it go.
As with all Dave's books, this one is full of examples from myth and religion, with plenty of exercises and practical advice.
Praise For You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love…
“David Richo uses concepts from neuroscience, psychology, and Buddhism to show us how to make a friend of our ego, that oddly obstreperous, often tyrannical — but ultimately useful — chimera.” --Norman Fischer, author of Experience: on Thinking, Writing, Language and Religion, and What is Zen? Plain Talk for a Beginner’s Mind
Shambhala, 9781611802856, 192pp.
Publication Date: December 29, 2015