A Beginner's Guide to Self-Healing Techniques That Balance the Chakras
The complete guide to balancing your chakras and healing your mind, body, and spirit
Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do.
This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it.
Chakra Healing features:
- A variety of techniques―Connect with your chakras using everything from meditation to crystals, essential oils, yoga, focused breathing, and even diet.
- Helpful illustrations―Detailed photos and drawings make the tools and exercises even easier to understand.
- Beginner-friendly approach―Find accessible, bite-size advice that requires no previous knowledge.
Discover the power of balancing your chakras to help you heal and feel your best.
Althea Press, 9781623158286, 190pp.
Publication Date: February 14, 2017