Cut the Carbs, Not the Flavor

Completely redefine what it means to cook low-carb meals with these 75 tasty dinner recipes that are ready to eat in under 30 minutes. Valerie Azinge, founder of My Digital Kitchen, takes all the stress out of cooking healthy weeknight meals by drastically cutting prep times—using sheet pans, one-pot methods and batch cooking—so you can spend less time in the kitchen.

These delicious dishes find new and creative ways to cut carbs from your plate without sacrificing on flavor. Utilize yummy veggie substitutions like cauliflower mash and zucchini noodles. Discover lighter side pairings like blistered cherry tomatoes and garlicky broccolini. Learn to cook with genius low-calorie swap outs like palmini and coconut aminos. And the best part? Find mouthwatering favorites, with recipes like:
• Zesty Mint Lettuce Lamb Burgers
• Apple-Onion Pork Tenderloin
• Red Curry Turkey Meatballs with Thai Peanut Sauce
• 30-Minute Butter Chicken
• Cilantro-Lime Shrimp and “Grits”
• Seared Snapper with Summer Basil Salsa
• Zucchini Ramen Noodle Soup
• Pumpkin Cauliflower Mac and Cheese

These inspired dishes are bursting with such decadent flavors, you and your family will quickly fall in love with a healthier diet and happier lifestyle.

“Valerie creates incredible flavor and quality cuisine. This book delivers on variety, while catering to a healthier and happier well-being.”
–Devan Rajkumar, award-winning chef and TV personality

“Valerie’s passion for food and healthy, happy living is evident through the nourishing and soul-feeding dishes she is sharing in her cookbook.”
–Jacqueline Poirier, celebrity artist at the Ritz-Carlton Toronto

“Delicious food doesn’t have to be complicated. I love how Valerie features so many different varieties of tasty—but also simple and quick—recipes. There is something in this book for everyone.”
–Tina Jamison, author of The Everything Healthy Meal Prep Cookbook