Natural Birth in a Nutshell
The No Frills Guide to Pregnancy and Birth
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Tapping the author’s own experience, the expert advice of her own midwife, and stories from other women who have given birth naturally, Natural Birth in a Nutshell encourages mothers to explore their options and offers advice on how to prepare oneself mentally, physically, and emotionally to have a natural birth. This book empowers mothers to take control of the birth experience and inspires them towards a natural and wonderful birth.
Authors Place Press, 9781628654936, 102pp.
Publication Date: October 1, 2019
About the Author
Caroline Richards practiced as a social worker for ten years, working with children and families in both the state and voluntary sectors, teaching the social work module at Lambeth College, and training social workers on placement. After meeting her husband and becoming pregnant, she committed to becoming a full-time mother and homemaker, going on to have three more children. All birthed at home, she is amply qualified to write this book, and determined to impart what she has learned to others. The journey of motherhood has inspired her to write, and she has had articles published in Juno Magazine and elsewhere relating to motherhood and birth. Caroline has been a committed yogini for more than twenty years. She is a Spiritual Wellness Coach for mothers, helping them to feel calm, joyful, and powerful through online programs and private coaching.