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Cover for 100 Small Steps

100 Small Steps

The First 100 Pounds You Gotta Think Right

Keith Temple Trotter, Kevin Ronneberg (Foreword by)


List Price: 12.95*
* Individual store prices may vary.

Other Editions of This Title:
Hardcover (1/6/2015)


Through trial and error, tears and triumph, Keith Temple Trotter has lost over 150 pounds and kept it off for close to three years. 100 Small Steps tells his personal story from the vantage point of his private journal notes. As people began to notice Temple's transformation, he wrote down the "Steps" that made sense and worked for him so as to be a catalyst for them. Temple freely and openly shares his pain and triumph. His amazing story has been featured on and his blog has been read by viewers in over 80 countries.

Morgan James Publishing, 9781630471804, 146pp.

Publication Date: January 6, 2015