A Year of Self-Discovery
Daily Prompts to Inspire Reflection and Help You Embrace Your True Self
Discover and celebrate yourself through 365 days of reflection
Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself.
What sets this book apart:
- Holistic self-discovery--Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life.
- 12 months of exploration--Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose.
- Quick and meaningful exercises--Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete.
Gain a deeper understanding of who you are with A Year of Self-Discovery.
Rockridge Press, 9781638076575, 264pp.
Publication Date: April 5, 2022