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Cover for A Year of Self-Discovery

A Year of Self-Discovery

Daily Prompts to Inspire Reflection and Help You Embrace Your True Self

Tanya J. Peterson

Paperback

List Price: 18.99*
* Individual store prices may vary.

Description

Discover and celebrate yourself through 365 days of reflection

Self-discovery is a gradual process of figuring out who you truly are and what you want. With the right tools and consistent practice, you can learn a lot about yourself and use that insight to shape your life. This book is here to guide you as you explore who you are at your core, with thought-provoking exercises and reflections to help you build a deeper and more authentic relationship with yourself.

What sets this book apart:

  • Holistic self-discovery--Unlock the best version of yourself with exercises that tap into the artistic, practical, physical, emotional, and spiritual aspects of your life.
  • 12 months of exploration--Find inspiration for your journey with focused guidance for every month of the year, highlighting key elements of self-discovery like your identity and your purpose.
  • Quick and meaningful exercises--Take a little time for yourself every day with uplifting quotes, positive affirmations, mindfulness meditations, and writing prompts that only take a few minutes to complete.

Gain a deeper understanding of who you are with A Year of Self-Discovery.


Rockridge Press, 9781638076575, 264pp.

Publication Date: April 5, 2022