Thriving in the Eye of the Hurricane
Finding Your Innate Resilience in Our Challenging Times
Joseph Bailey (licensed clinical psychologist for over forty years) invented a new paradigm of resilience he calls the "Transformation Principle". Those who have learned this new form of resilience develop an inner compass that enables them to live in the "eye of the hurricane", even in the most challenging situations.
What is the Transformation Principle? This principle is a method for bringing about a "transformative resilience" that radically shifts the way we understand ourselves and our chaotic world. It creates an inner strength and self-confidence, enabling us to see it is our thinking that defines our experience and lifestyle.
Calm at the center of the storm. In this ground-breaking book, discover that you are the author of your own reality. That you live in the feeling of your own thinking, moment to moment. If your own internal thinking defines your reactions, you can rediscover your innate mental health and feel more in control of your levels of stress and exhaustion--even in the most challenging situations.
Burnout prevention and resilience in a changing world. As a leader in the field of addiction therapies and strategies for overcoming fear and burnout, Joseph Bailey has piloted a number of programs on transformative resilience at the Mayo Clinic, The University of Minnesota Medical School, addiction treatment centers, and healthcare facilities. Thousands of students, clients, and professionals have been inspired and educated by his Transformation Principle. He has provided his program of practical tips and proven methods to first responders and a variety of professions including businesses, social service agencies, hospitals, and universities.
If you enjoyed books like Addicted to the Monkey Mind, The New Normal, or Leverage Your Mindset, you'll love Thriving in the eye of the Hurricane. Also enjoy Joseph Bailey's Slowing Down to the Speed of Life (co-author Dr. Richard Carlson).
Mango, 9781642506600, 224pp.
Publication Date: October 12, 2021