Quick Prep Paleo (Paperback)

Simple Whole-Food Meals with 5 to 15 Minutes of Hands-On Time

By Mary Smith

Page Street Publishing, 9781645671084, 176pp.

Publication Date: November 10, 2020

List Price: 21.99*
* Individual store prices may vary.


This book of simple yet flavorful weeknight recipes makes it easy to stick to your health goals with a wide range of delectable sheet pan, slow cooker, Instant Pot and one-pot stovetop meals that taste incredible and make your clean-up just as easy as your set-up. Eating Paleo has never been faster! With just 5 to 15 minutes of prep (chopping and sautéing time included!) you can have foods you love like Smothered Pork Chops, Chicken Cordon Bleu Casserole and Mississippi Pot Roast on the way.

In this book, Mary Smith, creator of Mary’s Whole Life, offers up an amazing variety of delicious, set-it-and-forget-it meals, so there’s no more endless stirring or finicky final touches between you and the dinner table. In just a few steps she helps you draw the most flavor out of a handful of wholesome ingredients, so you can have any number of satisfying meals without all the fuss. Enjoy craveable favorites from Beef Stroganoff and Grain-Free Baked Chicken Tenders to Deconstructed Shepherd’s Pie all without breaking a sweat—or your diet!

About the Author

Mary Smith is the creator of Mary’s Whole Life. She has collaborated on sponsored posts with well-known brands like Cuisinart, Ninja Kitchen and Made in Nature. She lives in Westminster, Maryland.