The Coconut Oil Companion (Paperback)

Methods and Recipes for Everyday Wellness (Countryman Pantry)

By Pamela Braun

Countryman Press, 9781682682265, 192pp.

Publication Date: July 17, 2018

List Price: 14.95*
* Individual store prices may vary.

Description

Good skin, healthy weight, digestion, even pest repellent—100 ways to use magical coconut oil


Coconut oil should be a staple in every healthy person’s pantry. It is a superfood powerhouse in cooking, bringing moistness to baked goods and stability in the saucepan. It helps support the immune system with good-for-you fats. Use it for softer skin and more manageable hair. It’s the secret to better coffee: blended in with a morning joe, coconut oil increases energy and satisfies the appetite for hours.


The Coconut Oil Companion provides instruction on how to get the most out of coconut oil, from recipes for cooking and baking, to health and wellness, beauty, and household uses, including:


• Healthy Baking

• Conditioning Hair Mask

• Dental Care

• All- Natural Soap

• Bath Bombs

• Furniture Polish


Readers can take a natural approach to health, beauty, and home with coconut oil.





About the Author

Pamela Braun is the force behind the blog MyMansBelly.com. Her recipes have appeared in the New York Times, Shape, and the LA Times. The author of Jerky Everything, Braun lives in Dallas, Texas.