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The Ginger and Turmeric Companion

Natural Recipes and Remedies for Everyday Health

Suzy Scherr

Paperback

List Price: 14.95*
* Individual store prices may vary.

Description

More than 75 ways to support health and wellness with ginger and turmeric


Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties.

In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.



Countryman Press, 9781682683767, 224pp.

Publication Date: January 21, 2020



About the Author

Suzy Scherr is a chef and culinary instructor who has been featured in Parents, Rachael Ray Every Day, and on The Today Show. The author of The Ginger & Turmeric Companion, she lives with her family in Chappaqua, New York.