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Cover for Put Your Feelings Here

Put Your Feelings Here

A Creative Dbt Journal for Teens with Intense Emotions (Instant Help Guided Journal for Teens)

Lisa M. Schab


List Price: 16.95*
* Individual store prices may vary.

Instant Help Publications, 9781684034239, 224pp.

Publication Date: January 2, 2020

About the Author

Lisa M. Schab, LCSW, is a licensed clinical social worker with a private counseling practice in the greater Chicago, IL, area. She has authored eighteen self-help books and workbooks for children, teens, and adults, including The Anxiety Workbook for Teens, The Self-Esteem Workbook for Teens, and the guided journal, Put Your Worries Here. Schab teaches self-help workshops and professional training courses on both emotional issues and journaling, and is a member of the National Association of Social Workers (NASW). You can find out more about her at