Mindfulness & the Art of Drawing (Hardcover)

A Creative Path to Awareness

By Wendy Ann Greenhalgh

Leaping Hare Press, 9781782402831, 144pp.

Publication Date: September 15, 2016

Other Editions of This Title:
Paperback (4/14/2020)

List Price: 12.99*
* Individual store prices may vary.

Description

Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.



About the Author

Wendy Ann Greenhalgh is a writer, artist and teacher of creative mindfulness. She runs mindfulness workshops, courses and retreats, supporting others as they get creative, explore language, write, draw, take photographs and meditate. She has practiced mindfulness in her everyday and creative life for 20 years.