Mindfulness & the Art of Drawing (Hardcover)
A Creative Path to Awareness
Leaping Hare Press, 9781782402831, 144pp.
Publication Date: September 15, 2016
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Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an engaging and enlightening insight into why the everyday process of setting pencil to paper is a meditative act by its innate nature. An enjoyable and discursive text offers an absorbing read and is accompanied by exercises that offer the reader practical experience in drawing mindfully. A lively, surprising and inspirational creative journey.