Mindful Thoughts for City Dwellers (Hardcover)
The Joy of Urban Living
Leaping Hare Press, 9781782405689, 160pp.
Publication Date: March 5, 2018
"A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration
"Lucy Anna Scott advocates getting out to the nearest available natural feature of the city." - BALANCE
"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile
"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London
We’ve come to believe that living in a city is the very opposite of living a mindful life. But this couldn’t be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.
In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis—humanity’s greatest invention.
About the Author
Lucy Anna Scott has practiced meditation and yoga for over 20 years and is a writer with a passion for people, plants, and places. She has lived in London, UK, for almost two decades (as well as an unhappy six-month stint in the countryside). Lucy co-created Lost in London, an indie magazine celebrating all that is wild, natural, and beautiful about the city. She is also a horticulturist and author of My Tiny Garden (2016), which celebrated creativity in small spaces from Tokyo to San Francisco.
Praise For Mindful Thoughts for City Dwellers: The Joy of Urban Living…
sometimes-isolating and always hectic metropolis."