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Vegan Recipes to Enhance Your Yoga Life

Food to balance and invigorate your chakras

Sarah Wilkinson

Paperback

List Price: 16.95*
* Individual store prices may vary.

Description

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body, and spirit.

In Vegan�Recipes to Enhance Your�Yoga�Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals, and Sarah’s wonderful chakra cakes, suitable for vegans and vegetarians, and wheat and gluten free. The recipes are organized by season and color-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body, and spirit. By learning to recognize how your personal system is functioning, you will begin to see noticeable positive shifts in your world. Vegan�Recipes to Enhance Your Yoga�Life�will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

CICO Books, 9781782498476, 144pp.

Publication Date: January 14, 2020



About the Author

Sarah Wilkinson is a spiritual teacher and founder of Chakra Cakes. She makes bespoke cupcakes, cakepops and cakes using only the finest fresh and organic ingredients. Her recipes have been featured in leading MBS publications, including Spirit and Destiny. The author is based in Oxford, UK.