Competitive Cycling (Meyer & Meyer Sport) (Paperback)

By Achim Schmidt

Meyer & Meyer Sport, 9781782550334, 327pp.

Publication Date: April 15, 2014

List Price: 19.95*
* Individual store prices may vary.

Description

This book will show you how to optimize your cycling performance. Chapters on basic anatomy, training, testing, nutrition, sports medicine, psychology, technique, and tactics make this book a valuable training resource for cyclists of all ages and abilities.