A Practical Guide to Treating Eating Disorders (Paperback)
Overcome Disordered Eating
Icon Books, 9781785784668, 224pp.
Publication Date: June 11, 2019
From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.
With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.
BREAK BAD HABITS and replace them with better ones
UNDERSTAND YOUR ISSUES so you can move forward
LOVE YOUR BODY by learning to accept yourself
OVERCOME YOUR FEARS and discover how to enjoy food again