Handling Anxiety in a Time of Crisis
List Price: 9.95*
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Changemakers Books, 9781789046793, 88pp.
Publication Date: May 15, 2020
About the Author
After a series of hospitalizations, George Hofmann managed to overcome the worst of bipolar disorder by adding practices in focused attention to the usual therapies of medicine and talk. He maintains the site "Practicing Mental Illness," which promotes meditation, movement and meaningful work as keys to growth and healing. George has conducted workshops on meditation for individuals, families, support groups, healthcare professionals and corporations. He lives in Philadelphia, Pennsylvania with his wife, their daughter and two poorly behaved dogs.
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