Allen Carr's Easy Way to Quit Emotional Eating
Set Yourself Free from Binge-Eating and Comfort-Eating (Allen Carr's Easyway #17)
Other Editions of This Title:
Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle. This book changes your relationship with food. No more comfort eating. Word count: 50,000 (est).
Arcturus Editions, 9781789500042, 256pp.
Publication Date: December 11, 2019