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How to Find Peace and Overcome Anxiety

a Guide for Mindful Moments

IglooBooks

Hardcover

List Price: 7.99*
* Individual store prices may vary.

Description

Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is right around the corner.

Igloo Books, 9781839037825, 128pp.

Publication Date: January 19, 2021