Cross-Country Running & Racing (Paperback)

By Jeff Galloway

Meyer & Meyer Sport, 9781841263038, 212pp.

Publication Date: October 15, 2010

List Price: 18.95*
* Individual store prices may vary.

Description

In this work, Galloway shares his expert knowledge and provides detailed advice for cross-country runners on how to build endurance, train and race on hills, run on varied terrain, and much more.