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Cover for Your Quest for a Spiritual Life

Your Quest for a Spiritual Life

Based on Patanjali's Sutras for Everyone on Their Spiritual Journey Seeking Guidance

Michelle Corrigan

Paperback

List Price: 14.95*
* Individual store prices may vary.

Description

Suitable for those on their spiritual journeys who are seeking, and need guidance, this book explains how important it is to do energy work - some form of physical movement, breathing techniques - to shift energy, and meditation - to calm the mind.

Mantra Books, 9781846942952, 80pp.

Publication Date: April 16, 2010