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Letting Go of Ed

A Guide to Recovering from Your Eating Disorder

Pippa Wilson

Paperback

List Price: 16.95*
* Individual store prices may vary.

Description

Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be that way. This is a practical guide to letting go of your eating disorder that focuses on healing the causes, not the symptoms.

Ayni Books, 9781846946981, 155pp.

Publication Date: August 16, 2011