Introducing Happiness: A Practical Guide (Paperback)

A Practical Guide

By Will Buckingham

Icon Books Company, 9781848313620, 211pp.

Publication Date: June 19, 2012

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Description

By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.



About the Author

Will Buckingham is Senior Lecturer in Creative Writing at De Montfort University. He studied art history in Newcastle and anthropology in Durham and at Pattimura University, Indonesia, before taking a PhD in philosophy at Staffordshire University.
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