The Full Plate Diet (Hardcover)
Slim Down, Look Great, Be Healthy!
Best Bard Press, 9781885167712, 160pp.
Publication Date: January 25, 2010
List Price: 19.95*
* Individual store prices may vary.
This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.