The Full Plate Diet: Slim Down, Look Great, Be Healthy! (Hardcover)
Slim Down, Look Great, Be Healthy!
Best Bard Press, 9781885167712, 160pp.
Publication Date: January 25, 2010
This diet includes great-tasting, simple foods--veggies, fruits, and whole grains. Colorful text and numerous photos guide treaders through workable steps and many food choices.