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Cover for In the Light of Meditation

In the Light of Meditation

A Guide to Meditation and Spiritual Development [With CD]

Mike George

Paperback

List Price: 24.95*
* Individual store prices may vary.

Description

An introduction to the art and practice of meditation, this guide lays down the foundation for ongoing spiritual development. A series of ten lessons provide specific insight into Raja Yoga, with practical exercises to complement and to help an understanding of the method and underlying teachings.

John Hunt Publishing, 9781903816615, 227pp.

Publication Date: May 17, 2004