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Cover for Meditation

Meditation

13 Pathways to Happiness

Jim Ryan

Paperback

List Price: 19.95*
* Individual store prices may vary.

Description

Meditation is a practice that brings great personal benefits in the form of better awareness, understanding, energy, health and general wellbeing. This book shows you how to meditate step-by-step, enabling the reader to reflect on and experience each stage to the full extent.

Mantra Books, 9781905047727, 128pp.

Publication Date: September 11, 2006