I-Power (Paperback)

The Freedom to be me

By George Dieter

Exisle Publishing, 9781921966835, 232pp.

Publication Date: October 15, 2015

List Price: 21.95*
* Individual store prices may vary.

Description

How often have you searched for happiness and contentment via relationships, success and recognition? These are all aspects of life that many of us chase in the pursuit of happiness.

Underpinned by Boundary Theory, I-Power illustrates why these facets of life are actually at the heart of why we end up experiencing unhappiness and discontent.

Author George Dieter will help you approach life with a boundary focus, allowing you to discover that nobody can 'make' us feel or do anything; we alone are responsible for how we feel.

I-Power is an essential read for anyone looking to live a calmer, less stressful life without interpersonal conflict or emotional angst and is an invaluable resource for psychologists, counsellors and life coaches.



About the Author

George Dieter has a Masters degree in the psychology of coaching, a Masters degree in psychology, and a law degree. He is currently the principal psychologist at a private practice specialising in relationship, child and adolescent counselling. George has presented papers at national and international conferences, as well as authoring a publication on issues confronting the juvenile justice system.



Praise For I-Power: The Freedom to be me

I-Power "...provides the tools you need to handle difficult situations at work and home, deal with mental health issues and learn to find contentment from within" - Good Health