Breakfast Bowls (Paperback)

52 Nourishing Recipes to Kick-Start Your Day

By Caroline Griffiths

Smith Street Books, 9781925418262, 128pp.

Publication Date: February 7, 2017

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Description

Kick-start your mornings with a delicious and nutritious breakfast bowl.

We all tend to get stuck in the pattern of eating the same breakfast every day--or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn't need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls--a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.

Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl--packed with fresh berries, kale, avocado, and nut butter--to heartier healthy grain-based bowls including oat, farro, quinoa and rice--Breakfast Bowls will get your morning started in the right way.


About the Author

Caroline Griffiths is an author, qualified home economist, cook, food writer and food stylist with a keen interest in nutrition. She is a passionate food expert with over twenty-five years of food-industry experience, having worked in Australia's best-known test kitchens. She previously published Incredible Bakes, and has contributed to many cookbooks, food magazines, and websites. Caroline loves to create recipes that are flavorful, wholesome, creative, and achievable.
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