The Cts Collection (Paperback)
Training Tips for Cyclists and Triathletes
VeloPress, 9781931382021, 256pp.
Publication Date: October 15, 2001
List Price: 21.95*
* Individual store prices may vary.
Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach -- foundation, preparation, specialization, and transition -- and this guide features in-depth articles on each of the four concepts.