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Cover for Chicken Soup for the Soul

Chicken Soup for the Soul

Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day

Dr. Jeff Brown, Liz Neporent


List Price: 10.95*
* Individual store prices may vary.


Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

Chicken Soup for the Soul, 9781935096887, 224pp.

Publication Date: May 22, 2012

About the Author

Dr. Jeff Brown is a Harvard Medical School psychologist and instructor, author and speaker, cognitive behavioral psychology.

Liz Neporent is an author and fitness expert.