The Easy 5-Ingredient Ketogenic Diet Cookbook (Paperback)

Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

By Jen Fisch

Rockridge Press, 9781939754448, 210pp.

Publication Date: January 9, 2018

List Price: 14.99*
* Individual store prices may vary.

Description

Five ketogenic ingredients--infinite, sweet, and savory options

Keto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it's a simple, adaptable solution to help maintain your keto diet no matter how hectic your lifestyle.

Perfect for on-the-go keto, The Easy 5-Ingredient Ketogenic Diet Cookbook provides 125 quick, keto-compliant recipes using a handful of easy-to-find ingredients. These low-carb, one-container meals can easily be modified to fit your own tastes, so you can keep your keto unique and utterly delicious.

With no-fuss recipes and no-nonsense guidance, The Easy 5-Ingredient Ketogenic Diet Cookbook includes:

  • Take five--Try out fast, flavorful, 5-ingredient ketogenic diet recipes with nutritional information (including macros).
  • Single container, endless meals--Make cooking and clean-up stress-free with 30-minute, one-pot meals.
  • Customize your keto--Use substitution tips and delicious variations to easily customize your keto-friendly menu.

The Easy 5-Ingredient Ketogenic Diet Cookbook transforms five everyday ingredients into a lifetime of countless, delicious meals.