Writing Your Way to (Self-)Love (Paperback)
A Guided Journal to Help You Love Your Body, One Part at a Time
Spark Publications, 9781943070794, 120pp.
Publication Date: February 19, 2020
Are you ready to stop waging war against your body?
Do you want to learn to accept it, maybe even love it, one part at a time?
This journal will guide you through exploring your body and all her parts by:
- Writing simple love notes
- Examining how your feelings shift over time
- Diving deep with a love letter
- Planning a dance party to celebrate
Let's get this lovefest rolling
About the Author
Nicole has written three body-positive companion books (SPARK Publications, February 2020) about her journey to accept and love her body: Love Notes to My Body; Love Letters to My Body: Writing My Way to (Self-)Love; Writing Your Way to (Self-)Love: A Guided Journal to Help You Love Your Body, One Part at a Time.
Nicole lives in South Carolina with her brilliant and brave daughters, her best friend and husband, a goofy dog, a long-suffering tortoise, and the occasional fish.
Contact Nicole at www.nicolecayers.com and connect with her on Instagram: @nicolecayers