Respira (Paperback)

By Inês Castel-Branco

Akiara Books, 9788417440138, 40pp.

Publication Date: June 1, 2019

Other Editions of This Title:
Hardcover (4/30/2018)
Paperback, Spanish (4/1/2017)

List Price: 17.95*
* Individual store prices may vary.

Description

A beautifully illustrated book that will help children to overcome their anxieties through conscious breathing, visualization and yoga exercises, and tai chi or chi-kung.

Un libro bellamente ilustrado que permitirá a los niños, mientras van imitando a animales, árboles o montañas, superar sus ansiedades a través de la respiración consciente, de visualizaciones y ejercicios de yoga, tai-chí o chi-kung.


About the Author

Inês Castel-Branco received a her Ph.D. in architecture and in 2007 she became an editor and worked in layout and design.